Mental Health Matters
Alera Group's 2026 Mental Health Toolkit
Invest in your employees' mental wellbeing. Scroll down to access resources designed to promote positive mental wellbeing in your organization.
Contact your Alera Group service team or
email us at info@aleragroup.com to get connected.
Thank you
Mental Health Video Spotlights
We hope you find value in these resources. To download all resources, click the button below.
Employee Resources
Download these employee-facing resources and digital tools to encourage your employees to be Mental Health advocates in May and beyond.
Daily activity prompts to promote your personal mental health
A list of resources from podcasts to reading recommendations
Mental Health Resource Guide for Individuals
31-Day Challenge for Positive Mental Wellbeing
Show your support with these virtual backgrounds and email graphics
Customizable communication templates and printable flyers to share with your employees
Employee-facing
Resources
Mental Health
Promo Graphics
HR and Leadership Resources
These resources provide a playbook for building a mentally-healthy workplace.
Highlight and communicate resources to support your teams' mental wellbeing
A comprehensive, strategic resource on workplace mental wellbeing
Mental Health in the Workplace Guide
Mental Wellbeing Boost:
A 12-Month Campaign
NAMI: Fighting Stigma One Word at A Time
NAMI: Tips to Tame Stress
NAMI: Checking In...Are You Okay?
Transform Your Mood & Overcome
Burnout With Meditation
Intentional Living and the
Present Moment (Mindfulness)
Wellbeing – Listening Inward for
Wellbeing (Meditation)
Wellbeing – Unwind, Stretch and De-stress
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Inspirational Posters
Substance Use Disorder Awareness Toolkit
Designed to complement the Mental Health toolkit
30-Day Sleep Challenge
Daily activity prompts to promote healthy sleeping habits
Educational Posters
Guides designed to help you build lasting wellness habits and connect with the care you deserve
Where to Go: Decision Map
Use this decision map to help you figure out your options for when you decide to seek help
Source: mhanational.org
Simple visual reminders that help reset your mindset