JANUARY
Just For Fun
Challenge: How to Challenge Yourself to Start Living Your Best Life Every Day
Communicate: Kids Surprise Deaf Cafeteria Worker by Learning Sign Language to Communicate With Her
Inspire: A Seven-Year-Old Wrote to Lego Asking for a Job. The Company's Response Was Brilliant
Simplify and Refresh
January is the perfect month to reflect and reset for the new year. As you think about the coming 12 months, consider adding “simplify and refresh” to your list of priorities. Research shows that finding new ways to make your life easier and to gain control of your time can help you lower stress, improve work-life balance, avoid burnout and focus on what’s most important to you. For tips and ideas on how to simplify and refresh at work and home, check out the resources below.
Simplify: 77 Ideas to Simplify Your Life and Feel Better Today
Reset: What to Do If You're Struggling With Your Mental Health At Work
Balance: Three Rules for Better Work-Life Balance
Focus: Revamp Your Routine: Our 10 Best Time-Saving Tips for Busy Days
Relax: Guided Meditations to Find Balance During Moments of Panic
Holistic Wellbeing
Relax: Happiness Break: Making Space for You
Boost: 25 Healthy Food Swaps to Boost Your Daily Focus and Energy
Indulge: Five 'Guilty Pleasures' That Are Actually Good for You, According to Experts
Rest: Do You Really Need Eight Hours of Sleep Every Night?
Give: Volunteering and Donating Can Deliver Feel-Good and Tax Benefits
Monthly Observances
Cervical Cancer Awareness Month: What Causes Cervical Cancer? Plus, 6 Warning Signs Every Woman Should Know
Clean Up Your Desk Day (Jan. 9): What Your Office Desk Tells About Your Personality
International Creativity Month: Scientists Invented a Simple Four-Minute Test For Creativity, And You Can Try It Out
