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Click here for more about BCBSIL.
Alera Group is an independent, national insurance and financial services firm created through the merger of like-minded, high-performing, entrepreneurial firms across the United States. Why work with Alera Group? Because we provide the best of both worlds – national scope combined with local service. Our mission is to transform the client experience by providing a greater depth and breadth of resources, innovative thinking and constant collaboration, while maintaining strong local relationships.
We are excited to be joined by a fantastic panel of sponsors and speakers.
Resources from each of our sponsors can be downloaded below!
We hope that you were able to join us this past week for an amazing line-up of wellbeing workshops and health breaks with some of the nation's top wellbeing vendors.
If you have any additional questions, please reach out to your advisor or email us at wellbeing@aleragroup.com to get connected. Thank you!
We hope you enjoy our on-demand wellbeing recordings.
Financial Wellbeing: Practical Planning
for Uncertain Times
Peter Dunn & Troy Vincent, Pete the Planner & Navigate Wellbeing
View Recording
Managing Student Loans
Jeni Burckart, Tuition.io
Pain-Free in the Real World: 5 Key Facts About the Body's Design
Sherry McLaughlin, MoveWell
View Recording
Download Flyer
Kick Butt at Work: Play to Your Strengths
David Lunken, Predictive Index
Understanding Why "What We Eat Matters"
Jody Dobrowski, Zillion
View Recording
The Connection Between Recognition & Wellbeing
Joshua Zacharias, HiThrive
Managing Stress & Burnout
Dr. Myra Altman, Modern Health
View Recording
Download Slides
Ergonomics & The Perfect Day
Jon Randhawa, Woliba (Training Amigo)
Child and Teen Mental Health – Supporting Our Children (and Ourselves) Through Uncertain Times
Julie Wald, Namaste Wellness
View Recording
5 Lessons from a 2-Time Olympic Medalist
Shannon Bahrke
Questions?
wellbeing@aleragroup.com!
Email us at
Fitness Break: Cardio Blast (Level 3)
Ricky Persad, BurnAlong
Secrets to a Solid Self-Care Practice
Lyra
Stillness Series: Neck & Shoulder
Chair Yoga, Namaste Wellness
Fitness Break: Office Workout: Core, Back & Legs (Level 2)
Ricky Persad, BurnAlong
The Importance of Setting Boundaries
Lyra
Stillness Series: Breakthwork to Culminate Calm
Namaste Wellness
Fitness Break: Standing Abs (Level 3)
Ricky Persad, BurnAlong
Removing the Barriers to Mindful Awareness
Lyra
Stillness Series: Guided Relaxation
Namaste Wellness
Fitness Break: Get Your Dance On! (Level 2)
Alex Banks, BurnAlong
How to Practice Self Compassion
Lyra
Stillness Series: Mindfulness Meditation
Namaste Wellness
Fitness Break: No More Tech-Neck & Shoulders! (Level 1)
Ricky Persad, BurnAlong
5 Keys to Enhance Communication with Loved Ones
Lyra
Stillness Series: Mindfulness & Meditation
Julie Wald, Namaste Wellness
View Recording
2020 Wellbeing Fair Workshop Recordings